Is vaginal dryness normal during perimenopause?

Yes, vaginal dryness is a common symptom during perimenopause due to declining oestrogen levels. However, support options are available to help manage symptoms.

Can vaginal dryness be treated naturally?

Many women explore natural approaches such as herbal support, lifestyle changes, and topical remedies to help manage vaginal dryness during menopause.

What causes vaginal dryness in menopause?

Vaginal dryness in menopause is mainly caused by a decline in oestrogen levels, which affects vaginal tissue and natural lubrication.

Endometriosis at Work: How to Get Through Flare Days

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 29/09/2026

Endometriosis at work? A medical herbalist shares how to plan around flare days, talk to your manager and support your body through the working week.

endometriosis10 endo symptoms GP's often miss

10 Endometriosis Symptoms Doctors Often Miss

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 01/09/2026

Endometriosis symptoms go far beyond period pain. Discover 10 often-missed signs — from bowel changes to fatigue — and when to seek support.

endometriosis10 endo symptoms GP's often miss